MACADAMIA-CRUSTED FISH WITH ASPARAGUS AND GREEN BEANS
INGREDIENTS
- 2 tablespoons olive oil
- 4 x 180g skinless barramundi filets (or fish of choice)
- 1 cup roasted macadamia nuts, roughly chopped
- 1 tablespoon finely chopped tarragon
- 1 tablespoon finely chopped flat-leaf parsley
- 1 large garlic clove, crushed
- 1 tablespoon macadamia butter (see our macadamia butter recipe)
- Blanched asparagus, green beans, and lemon wedges, to serve
METHOD
- Preheat the grill to medium-high and line an oven tray with baking paper
- Heat oil in a large frypan over medium-high heat and season fish all over with salt and pepper
- Cook for 3 minutes each side until just cooked (amend to suit your preferred fish fillet) and then transfer to a lined baking tray
- Meanwhile, combine nuts, herbs and garlic in a bowl
- Evenly spread 1 teaspoon macadamia butter over the top of each fillet, then top with nut mixture, pressing down well to coat
- Place the fillets on your prepared oven tray and place under grill for a further 1-2 minutes until golden
- Serve fish with vegetables and lemon wedges